For Policymakers

We collaborate with policymakers and government bodies to navigate regulations and drive innovation in mental health care.

£40bn

cost of insomnia to UK economy

Bridging the Gap in
Digital Healthcare

Evidence-based interventions through apps and software, transforming healthcare access and treatment. Countries like Germany and the US lead the way, but the UK lags behind.

72%

Clinician demand

5m

prescriptions in 2023/4

81%

Patient demand

2x

risk of depression
nhs

Transforming Healthcare with Digital Therapeutics

Digital therapeutics offer clinically validated, software-based treatments that improve patient outcomes. With accessibility, scalability, and cost-effectiveness, they’re revolutionising how we manage and treat various health conditions.
From hospital to community
Offers instant, prescription-free access to proven sleep therapy, reducing NHS costs and freeing up primary care resources.
From analogue to digital
Sleepio provides the same benefits as NHS Talking Therapies at 1% of the cost, instantly accessible and infinitely scalable.
From sickness to prevention
Sleepio offers immediate CBTi for insomnia, reducing reliance on medications with significant safety risks.
Leading the way in digital health

A Journey of Growth and Innovation

From the early days to where we are now, our timeline showcases our dedication to excellence and progress throughout the years.

2010
timeline-image
Sleepio founded by Professor Colin Espie and Peter Hames
2011
timeline-image
First Randomised Controlled Trial is completed for Sleepio
2012
timeline-image
Sleepio launches in Boots Pharmacy as a physical prescription-only product
2014
timeline-image
Big Health is born
2015
timeline-image
Second Randomised Controlled Trial is completed for Sleepio
2016
timeline-image
Third Randomised Controlled Trial is completed for Sleepio
2017
timeline-image
Fourth, Fifth and Sixth Randomised Controlled Trials are completed for Sleepio
2019
timeline-image
Big Health launches new team in the UK.

Daylight launches.

Seventh and Eighth Randomised Controlled Trials are completed for Sleepio
2020
timeline-image
Sleepio and Daylight provided to NHS workers for free during the COVID-19 pandemic.

Ninth, tenth, eleventh and twelfth Randomised Controlled Trials are completed for Sleepio.

First Randomised Controlled Trial is completed for Daylight.

2021
timeline-image
Sleepio and Daylight funded nationally across Scotland by the Scottish Government
2022
timeline-image
Sleepio receives NICE recommendation.

Thirteenth Randomised Controlled Trial is completed for Sleepio.

Partnership with Macmillan Cancer Support is launched to fund Sleepio and Daylight for cancer patients and their families.
2023
timeline-image
Fourteenth Randomised Controlled Trial is completed for Sleepio
2024
timeline-image
SleepioRx and DaylightRx receive FDA clearance in the US.

Fifteenth Randomised Controlled Trial is completed for Sleepio.

Sleepio is commissioned in the Frimley and BOB ICB areas of England.

Daylight HEOR takes place in the South Yorkshire ICB area.
2025
timeline-image
Sixteenth Randomised Controlled Trial is completed for Sleepio

Articles

Meet the author
Will Goddard
Managing Director, UK
March 13, 2025
5
Min

NHS Budget Scrutiny: Right, Until it’s Not

The NHS must tackle overprescribing to cut waste and improve care. Scrutiny should drive smarter spending, not inertia. Reform is needed for better patient outcomes.
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March 13, 2025
4
Min

The risks associated with some prescribed medicines: Public Health England’s 2019 report

Big Health promotes digital treatments like Sleepio to reduce reliance on z-drugs, offering safer, evidence-based alternatives for managing insomnia.
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March 13, 2025
4
Min

Overprescribing: what it is and why it matters

Big Health works to reduce overprescribing by making digital psychological treatments accessible, supporting the NHS in improving care and reducing medication reliance.
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March 10, 2025
6
Min

Who are Big Health, and why do we exist?

Big Health creates evidence-based digital treatments for insomnia, anxiety, and depression, making mental healthcare as accessible as medication.
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