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The individual impact of good mental health
How Sleepio and Daylight are helping 501,214 patients back
to good mental health
to good mental health
What is Sleepio?
NICE recommends Sleepio for treating insomnia in primary care, as an alternative to sleep hygiene or pills.
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What is Daylight?
In the UK, over 4 million people have generalized anxiety disorder, but fewer than 50% receive treatment.
Learn more
Our treatments are more than just an app
Read patient stories
Instant Access
Patients can start treatment in 3 easy steps. Sign up, download the app, and login! (no prescription needed).
Support when you need it
Support & resources are available in the moments when your need them most! (whenever and wherever).
Secured Data
Treatments are GDPR & DTAC compliant, Cyber Essentials and HITRUST certified.
Sarah
Sleepio Patient
Katrina
Sleepio Patient
Richard
Sleepio Patient
“Before Sleepio I was simply existing. I was starting each day thinking, ‘if I can just get through today I might sleep ok tonight’. I was anxious and tearful. I was not myself.”
Katrina
Sleepio Patient
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“Before Sleepio I was simply existing. I was starting each day thinking, ‘if I can just get through today I might sleep ok tonight’. I was anxious and tearful. I was not myself.”
Katrina
Sleepio Patient
Read full story
Now when I go to bed, I’m asleep within 5 minutes. Thank you Sleepio!
Richard
Sleepio Patient
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Now when I go to bed, I’m asleep within 5 minutes. Thank you Sleepio!
Richard
Sleepio Patient
Read full story
“Not being able to manage my insomnia made me incredibly depressed and unable to function on a daily basis. Now I am more active and able to cope with a very busy life.”
Sarah
Sleepio Patient
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“Not being able to manage my insomnia made me incredibly depressed and unable to function on a daily basis. Now I am more active and able to cope with a very busy life.”
Sarah
Sleepio Patient
Read full story