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Providing Sleepio and Daylight to your patients
Help patients seamlessly access effective and trusted digital mental health treatments, at no cost to you or them.
Support better sleep with Sleepio
Help your patients experience improved sleep quality with personalised support, helping them reset better every night.
Recommend Sleepio
Sleepio is a NICE-recommended digital treatment for insomnia and poor sleep. It delivers clinically proven CBT for insomnia in 10 minute sessions over six weeks and is entirely free for patients.
Give the link
Start Sleepio instantly at sleepio.com/nhs
Explain what happens next
Create your account and answer a few short questions to customise Sleepio for you. You can now continue to treatment on the Sleepio app or website.
Download resources to help you offer Sleepio
Support patients to worry less with Daylight
Daylight offers evidence-based digital tools to help reduce anxiety and manage stress.
Recommend Daylight
Daylight is an NHS-recommended digital treatment for anxiety and worry. It delivers clinically proven CBT and is entirely free for patients. It is recommended to use Daylight daily for most benefit.
Give the link
Start Daylight instantly at trydaylight.com/nhs
Explain what happens next
Create your account and answer a few short questions to customise Daylight for you. You can now continue to treatment on the Daylight – Worry Less app.
Download resources to help you offer Daylight
Need help offering Big Health treatments?
We provide 30 minute group Sleepio training sessions for healthcare professionals offering Sleepio to patients in England and Scotland via MS Teams.
Book a session
