Dr. Dimitri Gavriloff, Clinical Psychologist and Sleep Medicine Specialist, discusses how to tackle the over prescription of Z-drugs, and the digital treatments available for insomnia and sleep problems. Dr. Gavriloff sheds light on the following topics: The core role of sleep for health and function The Three P’s model of insomnia Sleep hygiene Digital CBT...

With nearly half of adult Americans experiencing a clinical mental health issue over the past year, it’s clear we need innovative and effective mental health resources to reach people in need. But providing mental health solutions goes far beyond just checking a box, it is paramount to communicate the importance of providing proven mental health...

Women face an array of unique stressors — many of which have been compounded by the COVID-19 pandemic. This reality has led to women experiencing higher rates of burnout than their male colleagues. And as a result, women are leaving the workforce at record rates. Fortunately, employers have the incredible power to chip away at,...

During this session, Colin will interview Dr. Brad Karlin, Highmark Health VP and Executive Medical Director, Behavioral Health, Johns Hopkins University Adjunct Professor, Department of Mental Health, School of Public Health & Past President of the Society of Clinical Psychology. The two will discuss the current mental health crisis and key needs and opportunities for...

Professor Colin Espie wears many hats: Co-Founder of Big Health, Oxford University Professor of Sleep Medicine, and world-renowned clinical psychologist. With over 40 years of experience and upwards of 300 published clinical papers, Professor Espie’s superpower is taking complex mental health topics and distilling them in an engaging, empathetic storytelling-like style that anyone can understand....

Professor Colin Espie wears many hats: Co-Founder of Big Health, Oxford University Professor of Sleep Medicine, and world-renowned clinical psychologist. With over 40 years of experience and upwards of 300 published clinical papers, Professor Espie’s superpower is taking complex mental health topics and distilling them in an engaging, empathetic storytelling-like style that anyone can understand....

Part 1: The impact of the mental health crisis

Join Big Health's conversation with Delta Air Lines at Business Group on Health's 2021 Annual Conference as we explore mental health equity.

Join Big Health's conversation with Delta Air Lines at Business Group on Health's 2021 Annual Conference as we explore mental health equity.

Discover how mental health literacy can offer clarity during difficult times.