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NHS Scotland provides access to digital therapeutics for anxiety and insomnia
Update coming soon
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First of its kind digital therapeutic research identifies poor sleep as a target for improving depressive symptoms
Digital sleep program, Sleepio, associated with significant improvements in depressive symptoms in a new research study.
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New study finds digital CBT the most cost effective option for poor sleep, when compared to other leading choices
December 15th, 2020 — A new study authored by researchers at Johns Hopkins University, the University of California at San Francisco (UCSF) and Big Health, a leading digital therapeutics provider, finds that digital Cognitive Behavioral Therapy (dCBT)—when compared to other care options such as sleep medication, group and individual CBT—is the most cost-effective intervention […]
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