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Campaign materials
March - World Sleep Day
Daylight is an NHS-recommended digital treatment for anxiety and worry. It delivers clinically proven CBT and is entirely free for patients. It is recommended to use Daylight daily for most benefit.
Download
February - Time to Talk
Daylight is an NHS-recommended digital treatment for anxiety and worry. It delivers clinically proven CBT and is entirely free for patients. It is recommended to use Daylight daily for most benefit.
Download
January - New Year Reset
Daylight is an NHS-recommended digital treatment for anxiety and worry. It delivers clinically proven CBT and is entirely free for patients. It is recommended to use Daylight daily for most benefit.
Download
Latest Updates
NHS Budget Scrutiny: Right, Until it’s Not
The NHS must tackle overprescribing to cut waste and improve care. Scrutiny should drive smarter spending, not inertia. Reform is needed for better patient outcomes.
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The risks associated with some prescribed medicines: Public Health England’s 2019 report
Big Health promotes digital treatments like Sleepio to reduce reliance on z-drugs, offering safer, evidence-based alternatives for managing insomnia.
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Overprescribing: what it is and why it matters
Big Health works to reduce overprescribing by making digital psychological treatments accessible, supporting the NHS in improving care and reducing medication reliance.
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